Resiliency Test and Class Registration

You are invited to take the TSD Resilience Inventory to help determine the sources of your stress. This is free.

You are invited to register for Sarah Vallely's Mindfulness classes, beginning in October. Classes are held virtually twice per month and cost $20 per class. No payment is collected upon registering.

Feel free to email Sarah Vallely with your questions.

Resiliency Test
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Class Registration

Classes are held twice per month and cost $20 per class.