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SARAH VALLELY
Mindfulness Coach

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Anxiety & Resiliency Test
Page 1 of 3

I believe the best way to come to a solution is to problem-solve.

I often imagine how situations will play out.

I often experience repetitive or persistent thoughts.

I often put pressure on myself or I am often self-critical.

When a difficult emotion surfaces, I am usually more action-oriented than curious.

© 2022 Sarah Wood Vallely

I will respond to you personally. Contact me about your Resiliency Test results, scheduling a free consultation, making a payment or any other queries. Sarah

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